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LIVE LONGER, LIVE BETTER

Is Aging Holding You Back?

Enhance Your Vitality with Evidence-Based Approaches

We help individuals interested in longevity and healthy aging to implement scientifically-backed strategies so that they can extend their health span, reduce their biological age, and potentially increase their lifespan, ultimately leading to a higher quality of life and prolonged vitality.

LIVE LONGER, LIVE BETTER

Is Aging Holding You Back?

Enhance Your Vitality with Evidence-Based Approaches

We help individuals interested in longevity and healthy aging to implement scientifically-backed strategies so that they can extend their health span, reduce their biological age, and potentially increase their lifespan, ultimately leading to a higher quality of life and prolonged vitality.

Lance

MORE ABOUT ME

Lance Hitchings

Welcome to my journey! I’m Lance, a longevity biohacker who's passionate about living a vibrant and vital life. At 60, facing severe health challenges, I transformed my lifestyle, shedding 90 pounds and rejuvenating my body.

Today, at 75, I share my experiences and insights on my YouTube channel, offer a comprehensive online course in longevity, and provide high-end coaching. Join me as I explore the latest in longevity science and demonstrate that age is just a number. Ready to start your transformation? Click to learn more about my story and services. 

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MORE ABOUT ME

Lance Hitchings

Welcome to my journey! I’m Lance, a longevity biohacker who's passionate about living a vibrant and vital life. At 60, facing severe health challenges, I transformed my lifestyle, shedding 90 pounds and rejuvenating my body.

Today, at 74, I share my experiences and insights on my YouTube channel, offer a comprehensive online course in longevity, and provide high-end coaching. Join me as I explore the latest in longevity science and demonstrate that age is just a number. Ready to start your transformation? Click to learn more about my story and services. 

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Get To Know Lance Better

CHECK LANCE OUT ON SOCIAL MEDIA

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Your Path To Longevity Begins With YouTube

Subscribe Now For The Latest In Longevity Science

Discover cutting-edge developments and practical tips to improve your health and longevity. Our YouTube channel offers a wealth of knowledge, featuring Lance’s personal experiences, expert interviews, and simplified insights into the science of aging.

  • Latest Discoveries: Explore recent advancements in longevity science.
  • Simplified Insights: Clear explanations make complex scientific concepts easy to understand.
  • Personal Experiences: Lance shares his own longevity journey & results.

Your Path To Longevity Begins With YouTube

Subscribe Now For The Latest In Longevity Science

Discover cutting-edge developments and practical tips to improve your health and longevity. Our YouTube channel offers a wealth of knowledge, featuring Lance’s personal experiences, expert interviews, and simplified insights into the science of aging.

  • Latest Discoveries: Explore recent advancements in longevity science.
  • Simplified Insights: Clear explanations make complex scientific concepts easy to understand.
  • Personal Experiences: Lance shares his own longevity journey & results.

Are The Struggles With Aging...

Keeping You From Enjoying Life?

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Does This Sound Like You?

Are you struggling to maintain your health and vitality as you age? Do you feel overwhelmed by the conflicting advice from different health experts? You're not alone. Many people just like you are looking for a clear, actionable plan to improve their health and extend their lifespan. Understanding the biggest challenges you face can help you realize you're in the right place to find solutions.

  • Do you feel like... you're losing muscle mass and strength, making you feel older than you are?
  • Does it seem... you lack the energy and endurance to enjoy the activities you once loved?
  • Are you frustrated that... no matter what diet or exercise plan you try, nothing seems to stick?
  • And when it comes down to it, do you... feel like your best years are behind you and you're just getting older without much hope for reversing the decline?

I've achieved results that I didn't think were possible

You too can get results like this

After looking in the mirror and not liking the guy who was looking back, I decided to do something about.  I embarked on a life-long journey to overcome age.  And at 75, I feel like I've had pretty good results!

  • Lost over 90 lbs.
  • Gained 10 lbs. of new muscle
  • Boosted my stamina & endurance
  • Eliminated the signs of age-related chronic disease
  • Increase my energy levels
  • Overcame ED
  • Reduced by biological age by over a decade

Now, it took me 10 years because I didn't know what I was doing for most of that time. But I've put in the time and learned the hard way so that you don't have to. By taking advantage of what I've learned over the last 15 years, you can achieve similar results in less time...a lot less time!

...and I placed 12th in the rejuvenation olympics

Out Of Thousands!

Are The Struggles With Aging...

Keeping You From Enjoying Life?

right-2.png

Does This Sound Like You?

Are you struggling to maintain your health and vitality as you age? Do you feel overwhelmed by the conflicting advice from different health experts? You're not alone. Many people just like you are looking for a clear, actionable plan to improve their health and extend their lifespan. Understanding the biggest challenges you face can help you realize you're in the right place to find solutions.

  • Do you feel like... you're losing muscle mass and strength, making you feel older than you are?
  • Does it seem... you lack the energy and endurance to enjoy the activities you once loved?
  • Are you frustrated that... no matter what diet or exercise plan you try, nothing seems to stick?
  • And when it comes down to it, do you... feel like your best years are behind you and you're just getting older without much hope for reversing the decline?

I've achieved results that I didn't think were possible

You too can get results like this

After looking in the mirror and not liking the guy who was looking back, I decided to do something about.  I embarked on a life-long journey to overcome age.  And at 75, I feel like I've had pretty good results!

  • Lost over 90 lbs.
  • Gained 10 lbs. of new muscle
  • Boosted my stamina & endurance
  • Eliminated the signs of age-related chronic disease
  • Increase my energy levels
  • Overcame ED
  • Reduced by biological age by over a decade

...and I placed 12th in the rejuvenation olympics

Out Of Thousands!

Now, it took me 10 years because I didn't know what I was doing for most of that time. But I've put in the time and learned the hard way so that you don't have to. By taking advantage of what I've learned over the last 15 years, you can achieve similar results in less time...a lot less time!

OUR PODCAST

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Episodes

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Episode 132- Title Here
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Episode 143- Title Here
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Episode 178- Title Here
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Discover Our Transformative Solutions

work With me

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An Online Course Designed to Promote A Long & Healthy LIfe

The Longevity Guide

The Longevity Guide is a comprehensive online course designed to help you extend your healthspan and achieve optimal wellness. With cutting-edge insights and practical strategies, this course is your gateway to a healthier, longer life. Implementing what you learn in this course will transform your lifestyle and unlock your full potential. Learn how to reverse aging, enhance your well-being, and sustain longevity.

In this course, you will learn:

  • Learn the latest longevity research, so you can...stay updated with cutting-edge advancements.
  • Learn new lifestyle strategies, so you can...improve your daily habits for better health.
  • Master techniques to reduce biological ageso you can...feel younger and more energetic.
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Work With Me One-On-One

Longevity Coaching

Longevity coaching offers a personalized one-on-one experience designed to reduce your biological age and optimize your health. Through tailored strategies and expert guidance, this coaching program creates a unique blueprint for your longevity journey, helping you achieve lasting results. You'll learn cutting-edge research, effective lifestyle strategies, and techniques to reverse biological aging, empowering you to feel younger and more energetic.

Inside this program, you will:

  • ​Get tested, so you can...gain a deeper understanding of your current status.
  • ​Design a longevity blueprint, so you can...map out a personalized plan for a longer life.
  • ​Get personalized advice, so you can...take actionable steps tailored to your unique needs.

Discover Our Transformative Solutions

work With me

challenges-5 png

An Online Course Designed to Promote A Long & Healthy LIfe

The Longevity Guide

The Longevity Guide is a comprehensive online course designed to help you extend your healthspan and achieve optimal wellness. With cutting-edge insights and practical strategies, this course is your gateway to a healthier, longer life. Implementing what you learn in this course will transform your lifestyle and unlock your full potential. Learn how to reverse aging, enhance your well-being, and sustain longevity.

In this course, you will learn:

  • Learn the latest longevity research, so you can...stay updated with cutting-edge advancements.
  • Learn new lifestyle strategies, so you can...improve your daily habits for better health.
  • Master techniques to reduce biological ageso you can...feel younger and more energetic.
challenges-4 png

Work With Me One-On-One

Longevity Coaching

Longevity coaching offers a personalized one-on-one experience designed to reduce your biological age and optimize your health. Through tailored strategies and expert guidance, this coaching program creates a unique blueprint for your longevity journey, helping you achieve lasting results. You'll learn cutting-edge research, effective lifestyle strategies, and techniques to reverse biological aging, empowering you to feel younger and more energetic.

Inside this program, you will:

  • ​Get tested, so you can...gain a deeper understanding of your current status.
  • ​Design a longevity blueprint, so you can...map out a personalized plan for a longer life.
  • ​Get personalized advice, so you can...take actionable steps tailored to your unique needs.

OUR BLOG

BLOG TITLE HERE

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Tuesday, September 26, 2023

Getting started with your blog!

Tuesday, September 26, 2023