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Name
Extend your healthspan & reduce your biological age
Start Your Journey Today
On Sale For A Limited Time!
the ultimate manual
for biohacking your
lifespan.
The Longevity Guide is your roadmap to a longer, healthier life. This comprehensive online course will teach you the latest strategies and scientific principles behind extending your lifespan and improving your healthspan. Here's what you'll learn:
- Understanding Longevity Science: Dive into the biological processes that cause aging and how you can influence them.
- Actionable Strategies: Implement proven tactics to improve your diet, exercise routine, and sleep quality.
- Advanced Longevity Interventions: Explore cutting-edge therapies and interventions that can significantly impact your aging process.
By following the course, you'll gain the knowledge and tools to implement these strategies effectively, leading to benefits such as increased energy, improved physical fitness, enhanced cognitive function, and a more youthful appearance.
I'm Lance.
And I'm 75.
Let me show you how I turned back the clock on my own aging.
I've spent over a decade mastering the science of longevity. At 75 years old, I'm living proof that it's possible to turn back the biological clock. My journey has taken me from being overweight and unhealthy at 60 to a vibrant, active lifestyle that defies my chronological age.
I've shared my experiences and knowledge on my popular YouTube channel, where I discuss the latest developments in longevity science and my personal results. My expertise has been recognized globally: I was featured in an Israeli documentary on longevity, invited to present at renowned longevity conferences, and tasked with creating an educational curriculum for the Regenerative Medicine Institute in Costa Rica.
CUSTOMER TESTIMONIALS
What others are saying about us
"This headline gets attention"
I started on the longevity journey a year ago. I’m a 72 year-old guy who had auto immune issues from a processed food diet. I combed the internet, since my GP could only suggest drugs. After months of searching I found Lance Hitchings’ YouTube channel, videos and his course.
I now run daily, lift weekly, sleep deeply, and eat healthy. Life is great again.
I signed up and I am still learning more each day.
I like the way topics were explained and the fact Lance follows his own advice in practice.
HOWARD STORY
VANCOUVER, CANADA
"This headline gets attention"
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- NAME HERE
Get the longevity guide
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HERE'S WHAT YOU'LL GET:
23 Video Lessons: In 3 modules
Module 1: Background
- History of Longevity Research: It's No Longer Sci-Fi
- My Story: How I Got Here
- Longevity Science: The Hallmarks of Aging
Module 2: The Foundations of Longevity
- First Things First: Don't Die
Section 1: Nutrition
- Impact of Aging on Nutrition
- Longevity Nutrition
- Fasting
- Foundational Supplements
- Nutrition Action Plan
Section 2: Exercise
- Exercise & Aging
- Mobility Drills
- Cardio Exercises
- Strength Training
- Exercise Action Plan
Section 3: Sleep
- Aging & Sleep
- Sleep Deprivation
- Get More Sleep
Module 3: Interventions
- Intro to Interventions
- Optimize the Microbiome
- Balance Nutritional Pathways
- Activate Sirtuins
- Extend Telomeres
- Clear Senescent Cells
Module 4: Conclusions
- Putting It All Together: Your Personal Longevity Blueprint
This Package Usually Sells For:
$500
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Summary
Frequently asked questions
How long does it take to see results with the program?
If you implement even one strategy from the foundations module of this course and do it on a consistent basis, you should see results with a couple weeks. Depending on which strategy you start out with, some results will be quicker, others may take a little longer. For example, starting with exercise will deliver the quickest results.
Is this program suitable for beginners?
Absolutely! This program was created with beginners in mind. It was specifically designed to help those just starting out with longevity get a leg up on their journey.
What if I encounter challenges along the way?
It's not a matter of if, it's when. You WILL encounter challengers along the way. The most common challenge is getting off the program, falling off the wagon. If you find that you've stopped following the program at any time, simply re-committ. Get right back on. The soon you do, the easier it will be. Everyone falters, even me. It doesn't matter if you stumble, what matters is that you get started again.
Can I access the materials after the program ends?
Absolutely. Once you've joined the program, you'll have access for the life of the program. Even if there are upgrades (and there will be) you'll get access to those upgrades at no additional cost to you.
Copyright 2024 by Lance Hitchings. All right reserved.